Las Comadres Presents Mind, Body & Spirit
Hosted by Jeannie Diaz of Jeannie Diaz Yoga

 
Click Here for our Video of the Presentation

Our hostess Jeannie Diaz will lead a discussion with Comadres Sabina, Lissette and Lucinda — ages 25-75–, who will share their experiences and how yoga has strengthened their mind, body, and spirit. Jeannie will end the presentation with a 20-minute session of Chair Yoga.  All welcomed. All you need is a sturdy chair (no wheels) and a bottle of water.

ABOUT OUR HOSTESS:  JEANNIE DIAZ
Jeannie is a 200-hour Yoga & Meditation teacher based in New York City. Her classes focus on breathwork, mindfulness, body positivity and are accessible to all. Jeannie teaches classes in both English and Spanish. Contact her at
jnamaste18@gmail.com or visit her website Jeannie Diaz Yoga at https://jeanniediaz.offeringtree.com/  and Instagram @Jnamaste.

MIND, BODY & SPIRIT series

Menopause Awareness with Jackie Melendez — https://youtu.be/OR8IcR4RR7Y?si=pVwV7V1fAsGU5HE3

Conversation with Exercise Enthusiast Geri Luna Wilson — https://youtu.be/hj-0cH–sjg?si=mHNYv5aWjNmMhzvU

A Total Wellness Journey for Latina Women with Laura Rivera — https://youtu.be/8vtGJrQw58U?si=NcHaSKgOJxfNHg-0

A Life in Harmony/ A Feng Shui Presentation with Julie Ana Alvarez — https://youtu.be/TQ142IZx51M?si=q30BlDviTln1aPD7

Mindful Intentions with Reiki Master-Teacher Zayda Rivera — https://youtu.be/UjNGCUT8zUs?si=peNUSyTS0wTleTti

Facebook & YouTube @LasComadresParaLasAmericas

#LasComadres

#MindBody&Spirit

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#Namaste