Mind – Body – Spirit

 

Las Comadres Presents Mind, Body & Spirit
Hosted by Jeannie Diaz of Jeannie Diaz Yoga

 
Click Here for our Video of the Presentation

     

Our hostess Jeannie Diaz will lead a discussion with Comadres Sabina, Lissette and Lucinda — ages 25-75–, who will share their experiences and how yoga has strengthened their mind, body, and spirit. Jeannie will end the presentation with a 20-minute session of Chair Yoga.  All welcomed. All you need is a sturdy chair (no wheels) and a bottle of water. 

ABOUT OUR HOSTESS:  JEANNIE DIAZ
Jeannie is a 200-hour Yoga & Meditation teacher based in New York City. Her classes focus on breathwork, mindfulness, body positivity and are accessible to all. Jeannie teaches classes in both English and Spanish. Contact her at 
jnamaste18@gmail.com or visit her website Jeannie Diaz Yoga at https://jeanniediaz.offeringtree.com/  and Instagram @Jnamaste.

 

 

We look forward to seeing you on Wednesday.

Maria & Nora 

Maria C. Ferrer, Executive Director
Dr. Nora de Hoyos Comstock, National/International Founder

Las Comadres Para Las Americas

W:  www.lascomadres.com

Facebook & YouTube @LasComadresParaLasAmericas

 

#LasComadres

#MindBody&Spirit

#JeannieDiazYoga

#Namaste